<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Let's Get Real! ]]></title><description><![CDATA[Discussion, reflections and insights, with purpose and without masks. Together we’ll explore real and meaningful topics, creating a safe space for honest conversations to inspire you to live an authentic life. 
]]></description><link>https://www.letsgetrealseamossinceros.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 12:12:49 GMT</lastBuildDate><atom:link href="https://www.gigidelgado.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Misogyny, Femininity and Basketball]]></title><description><![CDATA[I used to think being feminine was wearing flowery dresses, being weak and talking about mindless stuff. For many years I was very uncomfortable with women. I hated doing what I thought were "girly things" and growing up I preferred playing sports and hanging out  with the boys because they were more fun and practical. There was less drama and no "stabbing behind the back" because boys "just say things as they are" or so I thought. I grew up in a matriarchy and even though I admired many...]]></description><link>https://www.gigidelgado.com/post/misogyny-femininity-and-basketball</link><guid isPermaLink="false">6a02718b48aeb3fcb23e5999</guid><pubDate>Fri, 29 May 2026 15:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9b0767_0d0396c5a90b4fd6ab1634d74b909d1d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Giselle Delgado Buraye (Gigi)</dc:creator></item><item><title><![CDATA[Cultivating Self Awareness for Building Healthier Habits]]></title><description><![CDATA[Creating healthier habits is a goal many people share, but the journey often feels challenging and frustrating. One key factor that has made this process smoother and more effective for me and many others is self awareness . Understanding our thoughts, emotions, and behaviors helps us identify what drives our current habits and how to change them in a way that lasts. Those who attended this year's first YOU ARE HERE Workshop in February had a glimpse of what self awareness looks like as they...]]></description><link>https://www.gigidelgado.com/post/cultivating-self-awareness-for-building-healthier-habits</link><guid isPermaLink="false">69c0acaf6e2d81392491315e</guid><pubDate>Mon, 23 Mar 2026 03:21:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9b0767_215c2cda86bd4d8d8b78422f194fe977~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Giselle Delgado Buraye (Gigi)</dc:creator></item><item><title><![CDATA[Desbloquear el crecimiento personal a través de la autoconciencia compasiva]]></title><description><![CDATA[El crecimiento personal es un viaje, no un destino. Y si me preguntas, la clave para alcanzar ese crecimiento reside en tres poderosas...]]></description><link>https://www.gigidelgado.com/es/post/desbloquear-el-crecimiento-personal-a-trav%C3%A9s-de-la-autoconciencia-compasiva</link><guid isPermaLink="false">68db0d8aeb59955dcdbc7c8c</guid><pubDate>Mon, 29 Sep 2025 22:52:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9b0767_19372dfa3fc6451e863f469a67071cf6~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Giselle Delgado Buraye (Gigi)</dc:creator></item><item><title><![CDATA[Unlocking Personal Growth Through Compassionate Self-Awareness]]></title><description><![CDATA[Personal growth is a journey, not a destination. And if you ask me, the key to unlocking that growth lies in three powerful tools:...]]></description><link>https://www.gigidelgado.com/post/unlocking-personal-growth-through-compassionate-self-awareness</link><guid isPermaLink="false">68da79854c8425dc7bfff930</guid><pubDate>Mon, 29 Sep 2025 19:45:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9b0767_19372dfa3fc6451e863f469a67071cf6~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Giselle Delgado Buraye (Gigi)</dc:creator></item><item><title><![CDATA["I'm Done: Enough is Enough. I Will No Longer Tolerate Being Mistreated. I Choose Me."]]></title><description><![CDATA[Not many people take the courageous step to act upon their true desires. It requires profound bravery to declare: "I'm done. Enough is...]]></description><link>https://www.gigidelgado.com/post/choosing-me</link><guid isPermaLink="false">687aa5c797cd80436ec672e0</guid><pubDate>Fri, 18 Jul 2025 20:51:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9b0767_04a994b20ac04a61bf29876810a83abc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Giselle Delgado Buraye (Gigi)</dc:creator></item></channel></rss>